🎥 Please watch the full video. Once it finishes, the quiz will be unlocked.
1. What is a mental health toolkit?
2. Why is it important to personalize your toolkit?
3. Which of the following could be part of your mental health toolkit?
4. How can a mental health toolkit be used in daily life?
5. What mindset is helpful when building your mental health toolkit?
6. Which of the following is NOT a helpful element in a toolkit?
